healthy eating Posted on December 11, 2013 by Marjorie Natto. Tofu. Lean meat. Nameko. Okra. Cheese. Rice with ginnan (seeds from Japanese ginkgo tree). Miso soup with wakame (seaweed) and shrimp/crab meat. I’ve put too much wakame haha! For the Dad, the Mom and the Baby. Share the love! Share on Tumblr (Opens in new window) Tumblr Share on Pinterest (Opens in new window) Pinterest Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on X (Opens in new window) X