a goal for the next 21 days

I’m currently in the midst of drafting my post for the tea ceremony experience we had last Sunday. I actually started drafting it last Sunday, wanting to post it right after we got back home. Alas, it’s Saturday already and yet i’m still having trouble uploading the videos. I tried publishing through my iPhone but at some point the App crashed. Now tried it in iMac but the upload rate is somewhere along 1%/5 minutes. Hence I decided to revisit TED while waiting for the first video to load.

Gosh I miss TED! And i’m so glad the talk I ran into has just the humor i needed. Do watch it!

Back when I had my “count thy blessings” post in December, I said that once you did something for 30 days consecutive, you’ll end up having that deed as a habit. From Achor’s talk above, it seems 21 days is all you need. And it isn’t just about making something a habit. It’s about recording three things daily in 21 days to help your mind focus on the positive side of things. For a happier you. For a hopefully more efficient and successful you.

So here’s to a goal of posting 3 things to be grateful for for the day, for the next 21 days! 🙂

And oh, today’s three things?

– thankful for Hubs who was willing to cook lunch while I sleep my head off

– thankful for friends and family with whom I can share what I’m going through, with whom I can ask to help me pray

– thankful for the Mentors I have met so far. Some of them might be out of reach, some whose genius I can only have a glimpse on, some of them I soooo wish to talk to more often, most of them doesn’t have an inkling I consider them my mentor. But at least at some point in my life they’ve touched me and their influence would always help me along the way. Albeit I still really wish for official mentors. 😛

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