I love sesame dressing. Hence I’d love to hug whoever has concocted this nutty, fruity drink – black sesame and banana juice.

For those who love peanut butter on banana, you’d surely love this shake as well. And it’s very healthy to boot! Sesame seeds

are a very good source of the minerals copper and manganese and are also a good source of magnesium, calcium, iron, phosphorus, vitamin B1, selenium, zinc, dietary fiber and monounsaturated fats.

(for more info on the healthy goodness of sesame seeds, click here.). And of course, everyone knows that bananas are high in potassium, dietary fiber and Vitamin B6.

Now, I’ve read TONSsss of literature related to what to eat and what Not to eat when pregnant but it is only now, when I was searching for health benefits of sesame seeds that I came across key words about sesame seeds being not advisable for pregnant women. Further research showed this to be a myth however (read THIS and THIS).