Vie de France’ sesame and banana juice

I love sesame dressing. Hence I’d love to hug whoever has concocted this nutty, fruity drink – black sesame and banana juice.

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For those who love peanut butter on banana, you’d surely love this shake as well. And it’s very healthy to boot! Sesame seeds

are a very good source of the minerals copper and manganese and are also a good source of magnesium, calcium, iron, phosphorus, vitamin B1, selenium, zinc, dietary fiber and monounsaturated fats.

(for more info on the healthy goodness of sesame seeds, click here.). And of course, everyone knows that bananas are high in potassium, dietary fiber and Vitamin B6.

Now, I’ve read TONSsss of literature related to what to eat and what Not to eat when pregnant but it is only now, when I was searching for health benefits of sesame seeds that I came across key words about sesame seeds being not advisable for pregnant women. Further research showed this to be a myth however (read THIS and THIS).

nailaholics

Where we are at now, while my family is watching The Avengers (we already watched the movie while still in Manila).

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A year ago, I’ve converted Hubs into liking massage and facial. I wonder if he’ll be a feet care convert as well. 😀

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foot massage

Here’s Hubs taking advantage of the free foot massage we have at the hotel. We have free one, daily but we usually go back to the hotel after 11 so it’s only now that we were able to avail.

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I’m up next. Yey!

Will post photos of the fun meet ups we’ve been having recently once we go back to Japan and able to download photos from our camera.

a note that suits

I’ve always loved those little quotes pinned on cute little stands in Cafe Mary Grace tables. Seemed to me that every time I eat there, the quote I chance upon is always applicable to me.

Chancing upon this note, which almost sums up what Hubs and I feel for each other, on the eve of our wedding anniversary makes it all the more sweeter.

Thank you for the love you are giving me, for the joy you are bringing me. But most of all, thank you for bringing yourself into my life. – Karen Skonicki

Happy anniversary A & M!! 🙂